This is a miracle, not a rug! By the way, I chose it as a New Year’s gift to my parents two years ago – it was a pleasant surprise for them.
To use this rug for its intended purpose, it is absolutely not necessary to practice yoga https://www.julianalucky.com/post/mommy-and-me-yoga-benefits. It is enough just to sit comfortably on it and get all the benefits from its impact. Regular “lying down” on the rug reduces pain of different localization due to the impact on biologically active points, very well relaxes and soothes, improves sleep and blood circulation. In a word, the thing is very useful and necessary for every family!